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COOL ROWINGS TomorROWS Champions Made Today

Welcome

Join one of the most exciting indoor rowing initiatives that includes everyone! From the very young to the young at heart!

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The Cool Way!

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The Cool Way!

Cool Rowings is an initiative created by Weininger Irwin, the UK’s 1st Gladiator Champion. Our mission is promoting diversity and inclusion within the rowing community. This concept focuses on breaking down barriers and opening the sport to individuals from various backgrounds, ensuring that rowing is accessible to everyone! Simply put we are here to enrich and widen access to rowing, creating a culture that will spice up activity in a fun cool way!
GET INVOLVED

CLASSES

Saturday 11am
Cool Rowings Fitness offers adaptive sport and exercise classes tailored for children aged 3 to 12 years. Watch your child’s transformation through engaging fitness activities, our classes promote essential skills, teamwork, and confidence while ensuring fun and safety. Booking is simple send your request and you are in! 11am SATURDAY Cricklefield Stadium Ilford IG1 1FY FUNDED BY NATIONAL LOTTERY
Tuesday 7pm
Join our exciting rowing fitness designed specifically for teenagers to young adults (ages 13 - 24) Develop teamwork, coordination, and increase your activity levels with the UK’s 1st Gladiator Champion. Tuesday 7pm Mercury Shopping Centre Romford RM1 3EE FUNDED BY GO LONDON
ADULTS Tuesday 8pm
Experience our High Intensity Interval Training (HIIT) classes led by the UK's first Gladiator Champion, Engage in high-energy short bursts workouts designed to push your limits and enhance your strength and endurance. Unleash your inner Gladiator and redefine your workout experience with us today! Tuesday 8pm Mercury Shopping Centre Romford RM1 3EE
£ 8
SENIORS Tuesday 11am
Join our Cool Rowings classes specially designed for seniors in the community! These engaging sessions focus on enhancing mobility, building strength, and promoting overall wellness in a fun, supportive environment. Enjoy the benefits of rowing alongside fellow Ageless Teenagers (seniors) whilst making new friends. Book today for a healthier, happier you! 11am Tuesday Mercury Shopping Centre Romford RM1 3EE
£ 5

OUR PARTNERS

ROW EXERCISE FITNESS

Easily book your sessions for a variety of classes through Bookwhen Now!
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T SHIRTS

COOL ROWINGS T SHIRT

£14.99

Reach out to us here.

Mercury Shopping Centre Romford RM1 3EE
Mon-Fri: 11 am to 6pm Weekends 12pm - 5pm 6am - 8am Bookings ONLY!

Our location

Mercury Shopping Centre Romford RM1 3EE

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